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Training Log Archive: Batty 57

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  running1 53:00 4.97(10:40) 8.0(6:38) 173
  Total1 53:00 4.97(10:40) 8.0(6:38) 173

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Fr

Friday Nov 22, 2019 #

running 53:00 [3] 8.0 km (6:38 / km) +173m 5:59 / km

Decided to do an early run but didn’t quite avoid the rain. Run from Compton. As expected, muddy, but I do enjoy this run.

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