running (orienteering) 1:01:00 [3] 5.35 km (11:24 / km)
night score - brambles pretty horrible and couldn't get things right - headlight moving about , lens not comfortable , well off on quite a few controls.
running (orienteering) 49:55 [3] 4.7 km (10:37 / km) +155m9:07 / km
really disappointing end to what had been a good few days. Lost 0ver 10 mins at 1 control going off wrong reentrant and then couldn't relocate. Then lost more on next 2 in rush to go too fast for navigation.