Training Log Archive: Batty 57In the 7 days ending Nov 23, 2019:
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Friday Nov 22, 2019 #
running 53:00 [3] 8.0 km (6:38 / km) +173m 5:59 / km
Decided to do an early run but didn’t quite avoid the rain. Run from Compton. As expected, muddy, but I do enjoy this run.
Thursday Nov 21, 2019 #
pilates 55:00 [2]
Wednesday Nov 20, 2019 #
Walking 1:40:00 [3] 5.75 km (17:23 / km)
More Stock Hill planning
Tuesday Nov 19, 2019 #
running (Orienteering) 55:00 [3] 5.95 km (9:15 / km) +215m 7:50 / km
Night o training at Ashton Court. Good practice.
Monday Nov 18, 2019 #
zumba 55:00 [3]
Sunday Nov 17, 2019 #
running race (Orienteering) 1:06:19 [3] 6.7 km (9:54 / km) +248m 8:21 / km
Ngoc event Parkend Walk. A little disappointing as too much path running. Needed some shorter legs through the forest. Got Ona train so opted for a different route rather than hack along forest road for 800+ metres, enjoyed running through the forest but so much slower.