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Training Log Archive: ColinKo

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Running1 44:44 5.33(8:24) 8.57(5:13) 236
  Total1 44:44 5.33(8:24) 8.57(5:13) 236

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Su

Sunday Sep 17, 2017 #

12 PM

Running 44:44 [1] 8.57 km (5:13 / km) +236m 4:35 / km
shoes: Inov8 X-212

Easy Run Rummenohl

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