Training Log Archive: ColinKoIn the 1 days ending Nov 10, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Nov 10, 2017 #
5 PM
Running 45:54 [1] 10.35 km (4:26 / km) +35m 4:22 / km
shoes: Nike Wildhorse Zoom
Chilled run Phönixsee
Never start your GPS watch without signal, the result will confuse you.
Never start your GPS watch without signal, the result will confuse you.
6 PM
Stretching (+Blackroll) 10:00 [0]
Strength 10:00 [3]