Training Log Archive: ColinKoIn the 7 days ending Sep 29, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 15:20 [5] 4.31 km (3:33 / km) +20m 3:29 / km
22c shoes: Nike Streak LT4
Orienteering 11:55 [5] 3.17 km (3:46 / km) +10m 3:42 / km
shoes: Nvii XXC _ old
Orienteering 44:43 [5] 8.27 km (5:25 / km) +212m 4:48 / km
19c shoes: Nvii CL 1