Training Log Archive: strangelyIn the 7 days ending Oct 15, 2006:
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Saturday Oct 14, 2006 #
orienteering race 30:00 [4] *** 3.3 km (9:05 / km) +100m 7:54 / km
shoes: Asics - Kayano
had been feeling sick the last couple of days but felt better in the arvo so had a bit of a run. Kept falling on my sore wrist, not really sure whats wrong with it
Wednesday Oct 11, 2006 #
gym (weights) 1:00:00 [3]
shoes: Asics - Kayano
Tuesday Oct 10, 2006 #
running hills 1:10:00 [5]
Monday Oct 9, 2006 #
gym (weights) 1:00:00 [3]
shoes: Asics - Kayano