Training Log Archive: strangelyIn the 7 days ending Nov 19, 2006:
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Thursday Nov 16, 2006 #
gym 1:00:00 [3]
shoes: Asics - Kayano
Wednesday Nov 15, 2006 #
running (street o) 50:00 [3]
shoes: Asics - Kayano
checkin the where all the poles are for dad's street o next week.
Tuesday Nov 14, 2006 #
running 50:00 [4]
shoes: Asics - Kayano
lotsa short intervals. Was between 9 and 10 in the morning and was soo hot.