Training Log Archive: strangelyIn the 7 days ending May 6, 2007:
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Sunday May 6, 2007 #
orienteering race (Creswick diggings) 1:43:17 [3] 10.5 km (9:50 / km) +370m 8:22 / km
(sick)
Didn't do the first 3 controls very well and then going to number 4 i felt totally out of energy. was going to head back but then thought that i better finish to score points for qld since i was getting funding. Was slow round the next few control but after 2 gels started to feel a little better. made some mistakes later on in the erosion but was just glad to finish.
Saturday May 5, 2007 #
orienteering race (Monash uni) 23:00 [4] 2.9 km (7:56 / km)
(sick) shoes: Asics - kayano no.2
Didn't really like this sprint race just cos i don't like going in and out of dead ends, but didn't feel as bad as i thought i would.
orienteering race 40:57 [5] 4.5 km (9:06 / km)
(sick)
Was slow getting the first few controls but got them fairly well. just didn't feel like i had the energy in the more faster bits and then made a mistake when we went back into erosion. Felt tired the whole way
Friday May 4, 2007 #
Event: Aust. WOC Trials
running 25:00 [3]
(sick) shoes: Asics - kayano no.2
easy jog
running 25:00 [3]
(sick) shoes: Asics - kayano no.2
easy jog
Thursday May 3, 2007 #
running 30:00 [3]
(sick) shoes: Asics - kayano no.2
just an easy run with a few intervals. still a little sick, mainly feeling like i cant breathe that good
Tuesday May 1, 2007 #
running intervals 1:00:00 [4]
(sick) shoes: Asics - kayano no.2
started with some stairs and then went and did hills and some 1km loops. Was feeling alright before i left but my chest felt really tight from coughing the last few days