Training Log Archive: strangelyIn the 7 days ending Sep 2, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
riding race (MTBO long) 2:57:00 [5] 33.0 km (5:22 / km) +345m 5:06 / km
shoes: Asics - kayano no.2
riding race (MTBO sprint) 48:00 [4] 8.0 km (6:00 / km) +60m 5:47 / km
shoes: Asics - kayano no.2
orienteering race (thursday champs) 25:14 [5] 3.5 km (7:13 / km)
gym (circuit) 45:00 [2]
shoes: Asics - kayano no.2