Training Log Archive: strangelyIn the 7 days ending May 3, 2009:
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Sunday May 3, 2009 #
riding 1:05:00 [3]
rode along the boondall wetland to toombul and then headed back home trying to avoid sandgate rd.
Saturday May 2, 2009 #
running 1:00:00 [3]
mostly running with some boxing too. Feeling a bit sore.
Friday May 1, 2009 #
gym (circuit class) 50:00 [3]
Thursday Apr 30, 2009 #
running 55:00 [3]
went to gym class. Did some running and then boxing and sprints. Ankle is feeling a little better after lots of icing.
Tuesday Apr 28, 2009 #
running 50:00 [3]
interval training at the gym. Ankle was really sore from sunday.