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Training Log Archive: 007

In the 1 days ending Aug 28, 2017:

activity # timemileskm+m
  stretch/yoga1 25:00
  Total1 25:00
averages - sleep:7

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Mo

Monday Aug 28, 2017 #

stretch/yoga 25:00 [0]
slept:7.0

Was planning to do track intervals after work, but got home from work at 9pm and didn't quite feel like a run in the dark. Not ready to accept summer ending!
Legs and body felt really heavy too, so opted for my old runners yoga :) Could feel it's been a while

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