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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 1 days ending Sep 10, 2020:

activity # timemileskm+m
  walking1 1:15:00
  stretch/yoga1 15:00
  Total1 1:30:00
  [1-5]1 1:15:00
averages - sleep:5.3

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1:30
0:00
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Th

Thursday Sep 10, 2020 #

walking 1:15:00 [1]
slept:5.25

stretch/yoga 15:00 [0]

Yoga in a glorious patch of sun in our garden/bit of grass out the front. I

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