Training Log Archive: 007

In the 1 days ending Oct 2, 2020:

activity

time

miles

walking

1:20:50

6.77

(11:56)

10.9

(7:25)

stretch/yoga

7:00

Total

1:27:50

6.77

10.9

[1-5]

1:20:50

averages - sleep:6.5

1:27

0:00

walking 1:20:00 [1] 7.0 km (11:26 / km)
slept:6.5

Walked down to the Yarra and along to Como park, so nice!!

stretch/yoga 7:00 [0]

Stretching and black roll until interrupted by the babies waking up. Good time to get things done in the morning before they wake!

walking 50 [1] 3.9 km (13 / km)

Evening walk with Tobi and the bubbas, felt and smelt like summer :)