Training Log Archive: 007In the 1 days ending Feb 16, 2021:
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Tuesday Feb 16, 2021 #
Running 10:00 [3]
Walk then run home from mechanics. Knee pain when I started with the walk but it went away when I very carefully started running.
riding 15:00 [1]
Teaching my dad how to ride my bike with cleats.. I should ride more to get some quad strength back!