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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 1 days ending Nov 1, 2021:

activity # timemileskm+m
  Running1 21:00
  Total1 21:00

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Mo

Monday Nov 1, 2021 #

Running 21:00 [3]

quick run up the quarry and a few hill 'sprints'

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