Training Archive: 007In the 7 days ending 2006-08-13:
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Thursday Aug 10 | ||
| running 52:00 [3] | |
| moderate pace run along the horsens beach and forest. took a while to warm up and stop feeling heavy.feet sore | ||
| C • where are you??? 4 | ||
| running 19:00 [2] | |
| easy run before bed to loosen my pack weary legs. feel really light without any load on my back! feet sore still, but feel good otherwise | ||
| strength and cond 30:00 [1] | |
| core stabilioty stuff | ||