Training Archive: 007

In the 7 days ending 2007-10-14:

activity

time

miles

climb

riding

30:00

Total

30:00

[csv]

0:30

0:00

Monday Oct 8
	riding 30:00 [3]
	slept:6.5
	Rode up to montacute and up institute road, because it was such a lovely evening and i really just wanted to ride back down the road. Rode my mums pink beast because my bike needed pumping up..it was surprisingly easy to ride up hill compared to mine...