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Training Log Archive: 007

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  kayaking etc1 1:00:00
  Hiking1 30:00
  Strength2 30:00
  Running1 20:00
  Total3 2:20:00
  [1-5]2 2:10:00
averages - sleep:5.5

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MoTuWeThFrSaSu

Sunday Oct 2, 2016 #

Running 20:00 [2]

little morning jog in Montenegro, including dog chase sprint.

kayaking etc 1:00:00 [1]

Paddling lake skador

Thursday Sep 29, 2016 #

Hiking 30:00 [1]
slept:4.0

Field work on upper Aletsch glacier, an absolutely beautiful clear day! So lucky to be able to work up at Jungfraujoch and go 'behind the scenes' into the research station and observatory, 3600m at the top!

Strength 20:00 [1]

Some of the hand drilling can go towards strength, as I lack any other training to log at the moment ;)

Wednesday Sep 28, 2016 #

Strength 10:00 [0]
slept:7.0

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