In the 7 days ending Jul 23, 2017:
walking 5:00:00 intensity: (3:00:00 @0) + (2:00:00 @1)
walking 4:00:00 intensity: (2:00:00 @0) + (2:00:00 @1)
Running 32:28 intensity: (1:08 @0) + (21:38 @1) + (8:23 @2) + (1:19 @3) 3.69 km (8:48 / km) +40m 8:21 / km ahr:122 max:145
Note slept:6.5
Note slept:7.0 (rest day)
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