Training Log Archive: 007In the 7 days ending Mar 10, 2019:
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Sunday Mar 10, 2019 #
Running 11:00 [2]
Saturday Mar 9, 2019 #
climbing 20:00 [1]
Little bit of bouldering in the Grampians with Jas, Jess, Tobias and Frankie. Best crew :) Got sore arms pretty quick.
C • jas 2
Thursday Mar 7, 2019 #
Note
R knee somehow got sore overnight. I should have stretched after the run I guess..
Wednesday Mar 6, 2019 #
7 AM
Running 20:59 3.36 km (6:14 / km)
ahr:142 max:177
Short morning run from the new house before work. Loved the freshness after the rain!