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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 7 days ending Aug 11:

activity # timemileskm+m
  Running2 55:00
  stretch/yoga1 15:00
  Strength1 10:00
  Total3 1:20:00
  [1-5]2 55:00

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Thursday Aug 8 #

Running 30:00 [3]

Wednesday Aug 7 #

stretch/yoga 15:00 [0]

Strength 10:00 [0]

Tuesday Aug 6 #

Running 25:00 [3]

beach run after work

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