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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 7 days ending Nov 17:

activity # timemileskm+m
  stretch/yoga1 30:00
  Running1 25:00
  Total2 55:00
  [1-5]1 25:00

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 17 #

stretch/yoga 30:00 [0]
(injured)

knee sore in the evening

Wednesday Nov 13 #

Running 25:00 [2]

morning jog with Clare in Warragul

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