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Training Log Archive: 007

In the 7 days ending Jun 21, 2020:

activity # timemileskm+m
  walking7 4:50:00
  stretch/yoga3 40:00
  Strength3 35:00
  Total7 6:05:00
  [1-5]7 5:55:00

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1:05
0:00
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MoTuWeThFrSaSu

Sunday Jun 21, 2020 #

walking 40:00 [1]

To the markets

Saturday Jun 20, 2020 #

walking 1:00:00 [1]

30+30 walks

Friday Jun 19, 2020 #

walking 1:00:00 [1]

Legs feel a bit achey today. Had a calf cramp during the night too.

Thursday Jun 18, 2020 #

stretch/yoga 20:00 [1]

Morning yoga

walking 25:00 [1]

Night walk to shops with Tobi.
Worked almost 12 hours today. 10 days left and it’s getting real!

Wednesday Jun 17, 2020 #

walking 35:00 [1]

Brisk morning walk.

Strength 15:00 [1]

stretch/yoga 10:00 [1]

Tuesday Jun 16, 2020 #

walking 25:00 [1]

Rather short evening walk round the ovals.
Iron results back from three weeks ago - ferritin 32 which I’m stoked about.

Strength 10:00 [1]

Legs - ouch!

Monday Jun 15, 2020 #

walking 45:00 [1]

Walking Royal Park etc after hospital check up. Feeling good but a bit waddly..
Babies still seem to be growing perfectly and are now 1.8 and 1.67 kg (almost 3.5kg of baby in there!). I've gained about 18kg since the start now!

Strength 10:00 [1]

stretch/yoga 10:00 [0]

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