Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 7 days ending Jul 3, 2020:

activity # timemileskm+m
  walking3 2:00:00
  Strength2 40:00
  Total4 2:40:00
  [1-5]2 1:40:00

«»
1:20
0:00
» now
SaSuMoTuWeThFr

Friday Jul 3, 2020 #

walking 20:00 [0]

quick lap round the block after dark. haven't moved much the last few days because of being so busy finishing off work. On mat leave now!!

Monday Jun 29, 2020 #

Strength 20:00 [1]

Sunday Jun 28, 2020 #

walking 1:00:00 [1]

40 morning walk to markets, feeling very spritely
20min arvo walk feeling very heavy

Strength 20:00 [2]

10 legs, 10 arms

Saturday Jun 27, 2020 #

walking 40:00 [0]

« Earlier | Later »