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Training Log Archive: 007

In the 7 days ending Sep 6, 2020:

activity # timemileskm+m
  walking7 5:35:00
  stretch/yoga1 15:00
  Strength1 8:00
  Total7 5:58:00
  [1-5]7 5:43:00
averages - sleep:6.8

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1:35
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MoTuWeThFrSaSu

Sunday Sep 6, 2020 #

walking 1:00:00 [1]
slept:6.5

walking 35:00 [1]

Saturday Sep 5, 2020 #

walking 50:00 [1]
slept:7.0

20+30mins

stretch/yoga 15:00 [0]

Strength 8:00 [1]

Friday Sep 4, 2020 #

walking 20:00 [1]

6 week postpartum check. All my blood test results good (ferritin 48). First time I weighed myself since before the birth and can’t believe I’m still 80kg, +13kg on pre pregnancy weight!! No wonder my jeans don’t fit!
Feeling a bit more tired and achey today, hopefully start feeling more normal soon!

Thursday Sep 3, 2020 #

walking 1:00:00 [1]

Two seperate walks to nurse appt and chemist.
Body feels pretty tired and achey by the end of the arvo walk.

Wednesday Sep 2, 2020 #

walking 40:00 [1]

Tuesday Sep 1, 2020 #

walking 20:00 [1]

Monday Aug 31, 2020 #

walking 50:00 [1]

Walked to doctor for blood test only to find pathology shut at 12:30. I feel super tired and a bit achey after about 30mins, but it’s so nice to get outside.

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