walking 1:55:00  10.5 km (10:57 / km)
Over to Kooyong parks and ovals (can‘t believe I’d never been there before..) then Gardiners trail to the Yarra and back via the railway bridge.
Ended up being a long walk and we needed to stop for a feed - such hungry boys at the moment! They also barely slept but only grizzled a tiny bit when they got hungry,
Running 5:00 
Did some little bits of running up various hills, 4x 30sec and 3x 60sec.
Focusing on strong core and good running style. Im going to return to running extremely slowly but in the long run I’ll hopefully be a stronger runner!