Training Log Archive: 007In the 7 days ending Nov 8, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Nov 8, 2020 #
walking 1:00:00 [1]
Botanic gardens to meet Kez, Liis and iida.
Feeling a bit tired after three not such good nights of sleep.
Feeling a bit tired after three not such good nights of sleep.
Saturday Nov 7, 2020 #
walking 45:00 [1]
Note
V sharp horrible knee pain. Not when walking but other random times.
Friday Nov 6, 2020 #
walking 1:10:00 [1]
Coastal walk Black Rock area.
stretch/yoga 15:00 [0]
Last night was the worst sleep in a while - babies seem to be going through some sort of phase.. feeling very tired and stiff today.
Did yoga on the floor next to Silvan, lots of smiles throughout!
Did yoga on the floor next to Silvan, lots of smiles throughout!
Strength 10:00 [0]
Thursday Nov 5, 2020 #
walking 40:00 [1]
Running 9:00 [3]
The cool change has me really craving running! Did a stop start loop from home (only running time counted).
Legs feel pretty unco.. maybe I should find some easy back to running drills?
Legs feel pretty unco.. maybe I should find some easy back to running drills?
Wednesday Nov 4, 2020 #
Strength 7:00 [0]
walking 45:00 [1]
Tuesday Nov 3, 2020 #
walking 30:00 [1]
Little walk out to picnic spot with Ais and Kyhil. Such a a lovely green area!
stretch/yoga 15:00 [0]
Babies were tired from the heat and went to sleep early, so I had time to do some yoga outside in the beautiful warm evening.
Strength 10:00 [1]
Core
Monday Nov 2, 2020 #
walking 1:00:00 [1]
Botanic gardens etc
Strength 28:00 [0]
Core etc
stretch/yoga 10:00 [0]