Training Log Archive: 007In the 7 days ending Nov 15, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||
Sunday Nov 15, 2020 #
walking 1:00:00 [1]
Brisk loop to the river
Saturday Nov 14, 2020 #
stretch/yoga 10:00 [0]
walking 1:00:00 [3]
Friday Nov 13, 2020 #
Strength 25:00 [0]
Core etc
stretch/yoga 10:00 [0]
walking 1:10:00 [1]
Thursday Nov 12, 2020 #
walking 50:00 [1]
Feeling tired and lazy today.. Silvan slept in the pram though, so hopefully we can do more longer pram walks again!
riding 30:00 [2]
Yay :) The warm weather makes me want to get fitter again.
Running 5:00 [3]
Little bit of running on Orrong ovals.
Back feels annoyingly stiff and legs just s bit uncomfortable.
Back feels annoyingly stiff and legs just s bit uncomfortable.
Strength 10:00 [0]
stretch/yoga 15:00 [0]
Stretch and black roll
Wednesday Nov 11, 2020 #
walking 30:00 [1]
Tuesday Nov 10, 2020 #
walking 30:00 [1]
Early morning walk out at wattle park before it got too warm. Not looking forward to summer with babies...
Strength 15:00 [0]
Evening stretches/exercises outside with the fam works well - the babies love being outside.
stretch/yoga 10:00 [0]
Monday Nov 9, 2020 #
walking 45:00 [1]
Walk to park with my sis and nephew!!! :)
Strength 15:00 [0]
In the evening outside with the bubbas. Perfect way to end the day.
stretch/yoga 10:00 [0]