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Training Log Archive: 007

In the 7 days ending Feb 7:

activity # timemileskm+m
  stretch/yoga1 15:00
  Strength2 15:00
  Total3 30:00
  [1-5]1 10:00

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0:15
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 7 #

stretch/yoga 15:00 [0]

Saturday Feb 6 #

Note

Been going for walks each day but R knee has been really iffy, otherwise I’d run too.

Strength 10:00 [1]

Friday Feb 5 #

Strength 5:00 [0]

Need to start doing/logging exercises..

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