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Training Log Archive: 007

In the 7 days ending May 23:

activity # timemileskm+m
  Running2 59:00
  stretch/yoga1 8:00
  Total2 1:07:00
  [1-5]2 59:00

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0:42
0:00
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MoTuWeThFrSaSu

Friday May 21 #

Running 25:00 [3]

Little run up the end of institute road after a mushroom picking wander.

Tuesday May 18 #

stretch/yoga 8:00 [0]

Stretch before run - made all the difference to how I felt!

Running (Terrain) 34:00 [3]

Morning run up the valley in the bush rather than the road - following kangaroo tracks. Terrain running feels SO much better and helps loosen everything up.

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