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Training Log Archive: 007

In the 7 days ending Nov 7:

activity # timemileskm+m
  Running2 51:00
  riding1 45:00
  Total3 1:36:00

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 6 #

Running 30:00 [3]

Ran into town with the pram

Wednesday Nov 3 #

riding 45:00 [1]

Monday Nov 1 #

Running 21:00 [3]

quick run up the quarry and a few hill 'sprints'

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