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Training Log Archive: 007

In the 7 days ending May 26:

activity # timemileskm+m
  Running2 58:54 3.7 5.95 13
  Total2 58:54 3.7 5.95 13

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Sunday May 26 #

Note
(sick)

Yesterday just felt like a bad head cold but I guess covid is more than that.. body feeling extremely fatigued today.

Friday May 24 #

Note
(sick)

Body feeling a bit better, sinuses still very blocked and totally lost sense of taste!

Thursday May 23 #

Note
(sick)

COVID
Not feeling as bad as the flu at the start of the months - body a bit achey and heady/sinuses very blocked.

Wednesday May 22 #

6 AM

Running 43:54 intensity: (32 @1) + (1:28 @2) + (13:19 @3) + (21:01 @4) + (7:34 @5) 5.95 km (7:23 / km) +13m 7:18 / km
ahr:154 max:177

In Renmark for work so went for a sightseeing run at sunrise. Had a sore throat so just took it very easy and lots of scenic stops. In hindsight I see my HR was really high and I had covid..

Monday May 20 #

Running 15:00 [2]

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