Training Log Archive: ErikIn the 1 days ending Dec 1, 2016:
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Running-normal warm up/down 15:44 [2] 3.7 km (4:15 / km) +12m 4:11 / km
shoes: Adidas Adizero Tempo 1
Running-normal (5 x (5x200)) 38:58 7.2 km (5:25 / km) +1m 5:24 / km
shoes: Adidas Adizero Tempo 1