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Training Log Archive: Erik

In the 1 days ending Jan 25, 2018:

activity # timemileskm+m
  Strength1 1:00:00
  Total1 1:00:00

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Th

Thursday Jan 25, 2018 #

6 PM

Strength (Spinning) 1:00:00 intensity: (10:00 @2) + (30:00 @3) + (20:00 @4)

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