Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Cross-easy1 1:23:00 10.62(7:49) 17.09(4:51) 327
  Total1 1:23:00 10.62(7:49) 17.09(4:51) 327

«»
1:23
0:00
» now
Mo

Monday Apr 1, 2019 #

5 PM

Cross-easy 1:23:00 intensity: (10:24 @1) + (1:00:52 @2) + (10:09 @3) + (1:35 @4) 17.09 km (4:51 / km) +327m 4:26 / km
ahr:148 max:175 shoes: Bold 7

« Earlier | Later »