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Training Log Archive: Erik

In the 1 days ending Sep 16, 2019:

activity # timemileskm+m
  Strength1 50:00
  Running-normal1 29:05 3.25(8:57) 5.23(5:34) 126
  Total2 1:19:05 3.25 5.23 126

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1:19
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Mo

Monday Sep 16, 2019 #

8 AM

Running-normal (BBA) 29:05 [1] 5.23 km (5:34 / km) +126m 4:58 / km
shoes: Adidas Adizero Tempo 2

5 PM

Strength 50:00 [3]

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