Training Log Archive: ErikIn the 1 days ending Nov 6, 2019:
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Wednesday Nov 6, 2019 #
3 PM
Cycling warm up/down 10:00 [1]
Strength (Kraft) 30:00 [3]
Just an alternative day, which i use at least for good exersices for my legs, to give the body a rest after yesterday. Tomorrow i can continue with my training
4 PM
Cycling warm up/down 40:00 [1]