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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  Orienteering-easy1 1:15:10 6.68(11:15) 10.75(6:59) 398
  Total1 1:15:10 6.68(11:15) 10.75(6:59) 398

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Mo

Monday Feb 3, 2020 #

6 PM

Orienteering-easy (LEDX Night week #1) 1:15:10 [3] 10.75 km (6:59 / km) +398m 5:54 / km
shoes: Inov Trailroc 255

After more than one week finally some orienteering again. Easy massstart with a lot of forked controls but no flags. Control 11 and 18 were really strange, but now I know why. I was definitely not selfconfident enough at this part and were following the other runners. However, good training

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