Training Log Archive: ErikIn the 1 days ending Feb 15, 2020:
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Sa |
Orienteering-easy (MOM Middle #1) 42:59 [4] 6.65 km (6:28 / km) +246m 5:27 / km
shoes: Inov Trailroc 255
Running-normal warm up/down 10:57 [1] 2.16 km (5:03 / km) +7m 4:59 / km
shoes: Adidas Adizero Tempo 2
Orienteering-easy race (MOM Sprint #2) 15:27 [5] 4.04 km (3:49 / km) +24m 3:43 / km
shoes: Adidas Adizero Tempo 2