Training Log Archive: ErikIn the 1 days ending Mar 11, 2020:
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Wednesday Mar 11, 2020 #
2 PM
Running-normal 40:38 [1] 8.45 km (4:49 / km) +83m 4:35 / km
shoes: Hoka Clifton 5
Cycling 1:55:23
56,3km and 326m climb
I was really tired in both trainings and even more after the trainings. The running was so nice slow that I felt better after the training and my muscle soreness of the last strength training became less.
I was really tired in both trainings and even more after the trainings. The running was so nice slow that I felt better after the training and my muscle soreness of the last strength training became less.