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Training Log Archive: Erik

In the 1 days ending Oct 3:

activity # timemileskm+m
  Running1 57:29 6.71(8:34) 10.8(5:19) 238
  Total1 57:29 6.71(8:34) 10.8(5:19) 238

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Sa

Saturday Oct 3 #

12 PM

Running 57:29 [1] 10.8 km (5:19 / km) +238m 4:48 / km
shoes: Asics Gel Persue 6

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