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Training Log Archive: Erik

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Running-normal1 34:49 4.2(8:18) 6.76(5:09) 59
  Total1 34:49 4.2(8:18) 6.76(5:09) 59

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We

Wednesday Oct 14, 2020 #

2 PM

Running-normal 34:49 [1] 6.76 km (5:09 / km) +59m 4:56 / km
shoes: Saucony Ride Iso 2 - 1

Calfes are still not that good but a small run with Löri was possible

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