Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  Running-normal1 51:21 6.74(7:37) 10.85(4:44) 93
  Total1 51:21 6.74(7:37) 10.85(4:44) 93

«»
0:51
0:00
» now
Sa

Saturday Oct 17, 2020 #

9 AM

Running-normal 29:15 [1] 6.16 km (4:45 / km) +61m 4:32 / km
shoes: Saucony Ride Iso 2 - 1

First time that my calfes are nearly feeling normal again. But I didn't run 3000m on the track like the others

Running-normal 22:06 [1] 4.69 km (4:43 / km) +32m 4:33 / km
shoes: Saucony Ride Iso 2 - 1

« Earlier | Later »