Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 1 days ending Feb 21, 2021:

activity # timemileskm+m
  Running-normal1 1:08:11 9.43(7:14) 15.18(4:30) 161
  Total1 1:08:11 9.43(7:14) 15.18(4:30) 161

«»
1:08
0:00
» now
Su

Sunday Feb 21, 2021 #

9 AM

Running-normal 1:08:11 intensity: (2:20 @1) + (53:32 @2) + (12:19 @3) 15.18 km (4:30 / km) +161m 4:16 / km
ahr:145 max:161 shoes: Asics Gel Persue 6

« Earlier | Later »