Training Log Archive: ErikIn the 1 days ending Apr 3, 2021:
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Sa |
Running-normal warm up/down 11:41 2.33 km (5:01 / km) +36m 4:39 / km
ahr:128 max:140 shoes: Icebug Spirit 8 M OLX
Orienteering-easy 51:21 8.77 km (5:51 / km) +336m 4:55 / km
ahr:169 max:179 shoes: Icebug Spirit 8 M OLX