Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 1 days ending Oct 26, 2021:

activity # timemileskm+m
  Running-normal1 50:29 6.08(8:18) 9.78(5:10) 103
  Total1 50:29 6.08(8:18) 9.78(5:10) 103

«»
0:50
0:00
» now
Tu

Tuesday Oct 26, 2021 #

12 PM

Running-normal 50:29 intensity: (31:06 @1) + (15:12 @2) + (4:11 @3) 9.78 km (5:10 / km) +103m 4:54 / km
ahr:129 max:159 shoes: Asics Gel Persue 6 - 2

« Earlier | Later »