Training Log Archive: ErikIn the 1 days ending Feb 25, 2023:
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Saturday Feb 25, 2023 #
11 AM
Running-intensive 46:46 8.95 km (5:13 / km) +221m 4:39 / km
ahr:147 max:174 shoes: Nike React Pegasus Trail 4
5 intervals on a hilly course on small trails.
I felt tired and had no energy the whole way. I don't know why I'm so tired, but I'm glad my injury is getting better and better. I'm still a little cautious, but I hope to be able to train normally starting next week.
I felt tired and had no energy the whole way. I don't know why I'm so tired, but I'm glad my injury is getting better and better. I'm still a little cautious, but I hope to be able to train normally starting next week.