Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Running2 31:00 4.06(7:39) 6.53(4:45) 85
  strength1 27:00
  Total3 58:00 4.06 6.53 85

«»
0:43
0:00
» now
MoTuWeThFrSaSu

Wednesday Oct 19, 2016 #

Running 14:30 [1] 3.05 km (4:45 / km) +40m 4:27 / km
shoes: Saucony Kinvara 7

Monday Oct 17, 2016 #

5 PM

Running 16:30 [1] 3.47 km (4:45 / km) +45m 4:28 / km
shoes: Saucony Kinvara 7

locker einmal um den Block gelaufen und die Atemübungen meines Ostheopaten gemacht
6 PM

strength 27:00 [3]

« Earlier | Later »