Training Log Archive: ErikIn the 7 days ending Nov 3, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering-easy (Uddevallatrofén) 2:05:16 [2] 16.87 km (7:25 / km) +374m 6:41 / km
shoes: Icebug spirit 7
Note
(rest day)
Orienteering-easy (GOF Nattcup Etapp 2) 55:04 [5] 8.46 km (6:31 / km) +261m 5:39 / km
shoes: Icebug spirit 7
Orienteering-easy 1:08:29 [2] 6.37 km (10:45 / km) +381m 8:16 / km
(sick) shoes: Icebug spirit 7
Orienteering-easy 1:08:03 [2] 8.51 km (8:00 / km) +332m 6:41 / km
(sick) shoes: Bold 7